How to Keep on Track with Your Diet

Losing weight is a challenge for many people. Many programs aimed at helping people lose weight exist today more than ever. Do they work? How effective are they? Our weight loss programs is the Ideal Protein program. The Ideal Protein program is a medical protocol with two primary components, lifestyle education, and weight loss. Chiropractic Place offers different ideal protein protocols in Sparta and Onalaska. Read on to learn what Ideal Protein is and its numerous health benefits.

What is the Ideal Protein program?

An Ideal Protein program is a medical protocol with up to four-phase protocols. Initially, physicians developed it to determine if diet can cause the pancreas to produce excess insulin leading to weight gain and sugar cravings. The program aims at regulating blood sugar levels by training the body to generate energy by utilizing excess fat, glycogen, and protein.

How Does the Ideal Protein program Work?

When you visit Chiropractic Place, the Chiropractor registers you in the four-phase program. They will assign a certified weight-loss coach to help determine your goals. During the first phase, you will use some Ideal Protein food supplements, as well as cook a little bit of your own food. Also, you will get calcium, multivitamin, magnesium and potassium supplements.

Usually, the Ideal Protein program does not require you to work out in the first phase. After reaching your desired weight, you advance to other stages of the program. The maintenance phase of the weight loss program will help you maintain your new weight. Ideal Protein not only helps in weight loss but also in Body Composition Analysis (BCA) to control your hydration level, lean mass, and body fat.

Benefits of the Ideal Protein program

In addition to improving your body's insulin sensitivity, Ideal Protein offers several advantages, including:

• Low blood sugar
• Low blood pressure
• Reduced risk of heart attack
• Low cholesterol levels
• A personalized weight loss approach
• Lifestyle coaching and education

Are you struggling to lose weight? Call us at (608)269-4511 or (608) 783-7735. How many weight loss programs have you tried before? What was your experience? We would love to hear from you.